Wellness is essential in the modern day workplace. Employee health affects more than home life; it also affects work productivity. Bring energy, promote physical activity and reduce employee stress with office fitness

Bootcamp classes, core training, sitting exercises, mobility, and Yoga classes that are built around your current available space. Idalis will work with you to design a wellness program to meet your company’s needs. Idalis  has work and offered  fitness events  to brands like Hanes and  Target!


Jump Start Your Corporate Wellness


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