Personal Training

Unleash a functionally fit, strong and beautiful body!

IV Fitness also offers semi-private training for those who like working with a partner or friend or for those people who get more out of their workout by competing. Semi-private training is typically 2-4 people . Common group dynamics are friends, husband-wife teams, brides and bridesmaids, siblings, and mother-daughter duos. Semi-private training is more cost-effective than the traditional 1 on 1 training and is also a popular option. Contact to request services and pricing.

 

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Idalis All In 18

Personal Training

Unleash a functionally fit, strong and beautiful body!

Personal Training at IV Fitness is an excellent option for someone who prefers a 1:1 coaching relationship as their primary form of training variable; including athletes, executives and stay-at-home mothers. Idalis will personalize your workouts to help you get the results you really want in the most effective and efficient manner possible. Read more...