Things Your Doctor Didn’t Tell You About Your Post-Baby Body!

Congratulations on your precious baby! Having a baby is truly a miracle. But after a pregnancy, hours of labour, a c-section, lack of sleep and all the hormonal changes, it’s not uncommon to feel disconnected from our bodies. You may be feeling ‘disconnected’ from your body too, particularly your tummy and pelvic floor after childbirth. … Read more